Infrared Saunas

Relax, detoxify, and rejuvenate with Blank Slate Laser Clinic’s infrared sauna sessions, promoting wellness, improved circulation, and a refreshed, energised body and mind.

About Infrared Saunas

At Blank Slate Laser Clinic, our infrared saunas provide a soothing and effective way to detoxify the body, improve circulation, and promote overall wellness. Unlike traditional saunas, infrared saunas use infrared light to gently heat your body from within, helping to release toxins, relax muscles, and reduce stress. Regular sessions can also support skin health, boost metabolism, and improve recovery after exercise. Our private sauna environment ensures a comfortable and relaxing experience, tailored to your wellness goals. Whether you want to unwind after a long day or enhance your overall health routine, our infrared saunas offer a safe, rejuvenating, and restorative experience.

How it Works

Initial Consultation
We discuss your wellness goals and any health considerations to tailor your sauna experience.
Infrared Heat Therapy
Infrared light gently penetrates the body, promoting detoxification, circulation, and relaxation.
Relaxation Session
Enjoy a private, comfortable session while your body absorbs the benefits of infrared heat.
Post-Session Guidance
Aftercare tips are provided, including hydration and wellness practices to maximise results.

Why Choose BSL for Infrared Saunas

  • Advanced Infrared Technology
  • Wellness-Focused
  • Private & Comfortable
  • Expert Guidance
  • Holistic Benefits
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Frequently Asked Questions

What is an infrared sauna?
An infrared sauna uses infrared light to heat the body, promoting detoxification, circulation, and relaxation.
Is it safe?
Yes, infrared saunas are generally safe for most healthy adults; consultation is recommended if you have medical conditions.
How long is a session?
Sessions typically last 20–45 minutes depending on your goals and comfort level.
How often should I use it?
2–4 sessions per week are recommended for best results, though this can be personalised.